Love the sun? Meet your new BFF - Nicotinamide.
What you need to know!
Nicotinamide, also called niacinamide, is a type of vitamin B3 that helps keep the body healthy, slow signs of aging, and perform at its optimal level. This essential nutrient is known to help keep skin healthy and may even help prevent skin cancer. With the increasing popularity of nicotinamide supplements, it's essential to understand what they are, how they work, and how to choose the best one for your needs.
Let's take a closer look at the science behind Nicotinamide, its potential benefits, and the different forms of supplements available. We'll also tell you how to choose the best nicotinamide supplement for your needs, so you can make an educated choice about adding this important nutrient to your daily routine.
Whether you're looking to support healthy skin, prevent skin cancer, reverse signs of aging or boost your overall health, keep reading to learn more about the power of Nicotinamide.
What is Nicotinamide?
Nicotinamide is a type of vitamin B3 that helps the body stay healthy and function at its best by taking part in many bodily processes. It is made in the body by turning the amino acid tryptophan into nicotinic acid and then into Nicotinamide. This essential nutrient is known to have a wide range of benefits. Nicotinamide skin care is very effective at keeping skin healthy to possibly prevent skin cancer.
The nicotinamide structure is an amide of nicotinic acid, which means it is similar in structure. It's a water-soluble vitamin that is not stored in the body and needs to be replenished regularly through diet or supplements.
Nicotinamide is vital for many body functions, such as repairing DNA, making energy, and keeping skin healthy. For example, it is used to produce the coenzymes NAD and NADP, which are essential for many metabolic processes, including the conversion of food into energy. Additionally, it exhibits anti-inflammatory properties, which may help keep certain types of skin cancer at bay.
Overall, Nicotinamide is essential for maintaining overall health and wellness. It is synthesized in the body and impacts healthy skin, DNA repair, energy production, and potentially, cancer prevention.
Vitamins and Supplements containing Nicotinamide
Nicotinamide and nicotinamide riboside are both forms of vitamin B3, but they have different chemical structures and potential health benefits. It's an amide of nicotinic acid, which means it has a similar chemical structure. Nicotinamide is very important for your health and well-being in general.
On the other hand, Nicotinamide riboside is a newer form of vitamin B3 that is structurally different from Nicotinamide. It is reported to be a stronger form of vitamin B3 and to have more benefits for overall health and living longer. Studies show that nicotinamide riboside may help increase the amount of NAD+ in the body. NAD+ is essential for many metabolic processes, such as making energy and fixing DNA. It has also been shown to protect against diseases that come with getting older and improve brain function.
Nicotinamide supplements come in different forms, such as tablets, capsules, and powders, which makes it easy to take them every day. They can also be found in combination with other vitamins and minerals. These combinations can offer additional benefits for skin health, immune function, and overall well-being.
Of these supplements, one of the most effective and popular options is SunTru Ultra 3, which contains an optimal effective dose of Nicotinamide. It synergistically works with other ingredients to provide a significant improvement in the overall health and vitality of your skin. GMO, gluten, and sugar-free, it is one of the cleanest supplements on the market.
Benefits of NicotinamideNicotinamide is known to have a wide range of benefits for the skin, including:
- Improving skin hydration by increasing the production of natural moisturizing factors such as ceramides and free fatty acids.
- Reducing the appearance of fine lines and wrinkles by increasing collagen production and improving the barrier function of the skin.
- Improving the overall appearance of the skin by reducing redness, uneven skin tone, and hyperpigmentation.
Studies have shown that Nicotinamide may help to:
- Repair DNA damage caused by ultraviolet (UV) radiation, which is a key step in the development of skin cancer.
- Reduce the risk of developing non-melanoma skin cancer by 23% and reduce the number of actinic keratoses (precancerous skin lesions) by 11%.
- Inhibit the growth of cancer cells and reduce the risk of skin cancer recurrence.
Nicotinamide Helps Prevent Some Skin Cancers
We've touched on this briefly, and more research is still needed, but it's important to highlight the exciting developments i preventing skin cancer. Nicotinamide skin cancer prevention may happen by fixing UV radiation-caused damage to DNA. UV radiation can damage the DNA in skin cells, leading to mutations that can cause skin cancer.
In addition to protecting DNA, Nicotinamide has been shown to boost the production of ceramides, which are important for keeping skin healthy. Ceramides are lipids that make up the skin's barrier and help to keep it hydrated and protected. By making more ceramides, Nicotinamide may help to strengthen the skin's barrier, making it better able to protect against the damaging effects of UV radiation.
While more research is needed, early studies have shown promising results in the use of Nicotinamide in the treatment of non-melanoma skin cancer. In a study published in the New England Journal of Medicine, people who took Nicotinamide every day were 23% less likely to get non-melanoma skin cancer and had 11% fewer actinic keratoses, which are precancerous skin lesions. In another study, which was published in the Journal of the National Cancer Institute, Nicotinamide was found to lower the risk of recurrence in people who had been treated for non-melanoma skin cancer before.
Even though these studies are promising, more research is needed to fully understand the role of Nicotinamide in preventing and treating skin cancer and to confirm the recommended dose and schedule. It's also important to remember that taking nicotinamide supplements shouldn't take the place of other ways to prevent skin cancer, like wearing sunscreen and getting regular checkups.
Choose a High-Quality Organic Nicotinamide Supplement
When choosing a nicotinamide supplement, it's important to think about how the supplement is made, how much of it you'll be taking, and if there are any other ingredients. It's also important to read the label and check for any potential allergens or interactions with any medications you may be taking. This can help you make sure that the supplement is safe and fits your needs.
To ensure high-quality and safe ingredients, some manufacturers may source only non-GMO, gluten-, soy-, dairy-, and sugar-free ingredients. SunTru is one example; they use high-quality ingredients that are all of the above. This helps ensure that the ingredients in this supplement are accessible to the majority of people and that the supplement is safe for most people to use. The recommended dosage for SunTru is two capsules per day.
In addition to comparing the form of the supplement, the dosage, and any additional ingredients, it's also important to check for other ingredients that may have additional benefits for skin health. These additional ingredients can provide additional benefits for skin health and overall well-being.
Nicotinamide Final Thoughts
It's also important to read the label and check for any potential allergens or interactions with any medications you may be taking. By doing these things, you can make an informed decision and choose the best nicotinamide supplement for your needs.
If you are looking for a high-quality, science-backed formulation, we invite you to consider looking into SunTru ULTRA 3 to see if it is a good fit for your needs.